Sisters Fitness Club

A Sisterhood that empowers women through fitness and cummunity.

LIL'COACH LINA

With over a decade of experience in fitness, Lil Coach Lina has observed significant flaws in gym environments, particularly regarding women's safety. Barriers such as language, culture, and stereotypes often limit women's ability to pursue the sports and exercises they desire.

Lina is committed to empowering Muslim women to embark on their fitness journeys with clear direction, helping them set realistic expectations and achieve meaningful results.

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ABOUT SFC

Welcome to Sisters Fitness Club (SFC), a unique space dedicated exclusively to women, where empowerment meets community within an Islamic framework. Our facility is designed to be a sanctuary for women of all backgrounds, including those who wear hijab. We firmly believe that every woman deserves a comfortable and supportive environment to pursue her fitness goals, and we strive to create just that, honoring Islamic values in everything we do.

At SFC, we offer a diverse range of classes, including muay thai, kickboxing, personal training and strength and conditioning. Each program is tailored to help you build strength, improve your fitness, and enhance your overall well-being while respecting

your personal beliefs and practices. Our experienced instructors, who are also sisters, bring a personal touch to every session, ensuring that each participant feels welcome and valued. We understand the unique challenges women face in their fitness journeys, particularly in balancing cultural and religious considerations, and we are committed to providing guidance and encouragement every step of the way.

"I've been doing Muay Thai classes and it's been AMAZING!! Lina and Yasna are amazing coaches who know how to bring out the best (and the strength) out of you. SFC is what the community has been needing, and Allahuma Barik, Lina delivered! I highly recommend any of the SFC workouts to any sister wanting to shed off weight fast and build a sisterhood!"
The coaches at Sisters Fitness club have been the most supportive and encouraging coaches I've ever had the pleasure of working out with. The atmosphere is always very friendly even when you don't know anyone else there and it makes workouts fun. I've seen a lot of improvement in my form after going to Muay Thai sessions regularly with Coach Lina and Coach Yasna. If you're looking for a fun environment to workout that's uplifting and welcoming, I highly recommend checking it out.
Fantastic strength class! Coach Lina encourages you to improve yourself in each class. SFC is excellent for both individual and team growth exercises. Totally recommend for sister's who wants to get into improving themselves.
Personal training gives you motivation to continue training. Some weeks it’s hard to stay motivated. Our personal trainer coach Lina has really kept us moving. Lina is very personable and knowledgeable she helped me a lot with my knee pain and I feel better now! I would like to thanks coach Lina for her hard work, to raise my limits and keep challenging me!
SFC really made a difference in my life! As a hijabi, having a space to lift and workout in a private facility with all girls is such a blessing! I was finally able to do a pull up! Coach Lina and all the girls are really friendly and helpful! it’s just a great way to spend your sunday!