—— WOMEN-ONLY · OTTAWA · HIJAB-FRIENDLY

Train

like

a sister

A women-only fitness club rooted in community, faith, and the belief that every sister deserves a space to train freely.

no judgment, no cameras, no limitations.

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Explore Classes

Muay Thai

✦

Jiu Jitsu

✦

Kick boxing

✦

Pilates & Wellness

✦

Strength & Conditioning

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Muay Thai ✦ Jiu Jitsu ✦ Kick boxing ✦ Pilates & Wellness ✦ Strength & Conditioning ✦

A woman in martial arts attire, smiling in a gym or martial arts training center, with photos and posters on the wall behind her.

LIL'COACH LINA

Pink cursive text that says 'sweet' on a black background.

With over a decade of experience in fitness, Lil Coach Lina has observed significant flaws in gym environments, particularly regarding women's safety. Barriers such as language, culture, and stereotypes often limit women's ability to pursue the sports and exercises they desire.

Lina is committed to empowering Muslim women to embark on their fitness journeys with clear direction, helping them set realistic expectations and achieve meaningful results.

Learn more

—— WHY SISTERS FITNESS CLUB

A space built
for you

FULLY PRIVATE

No cameras. Doors locked. Windows closed. Men not permitted during class times. Your comfort and privacy aren't an afterthought — they're the whole point.

FAITH CENTRED

SFC is rooted in Islamic values — kindness, discipline, and sisterhood. This isn't just a gym. It's a community that grows together physically, mentally, and spiritually.

ALL LEVELS WELCOME

Whether you've never laced a pair of gloves or you're already competing, our coaches tailor every class to where you are right now — and push you to go further.

REAL SISTERHOOD

We built SFC because too many women felt unwelcome in traditional gyms. Language barriers, cultural differences, stereotypes — we leave all of that at the door.

  • Young woman practicing a high kick during a martial arts training session in a gym.

  • A young woman with braided hair inside a boxing gym, holding a championship belt over her shoulder, with a boxing ring in the background.

  • Person performing pull-up on a pull-up bar in a gym with gym equipment around.

  • A young woman with braided hair and athletic attire, including a hoodie and patterned socks, is sitting in a retail or convenience store, focused on her footwear with shelves of drinks in the background.

  • Person performing a pull-up on a pull-up bar at the gym.

  • Black background with pink cursive text reading 'Hello, Rabia' and a pink horizontal line.

    "I've been doing Muay Thai classes and it's been AMAZING!! Lina and Yasna are amazing coaches who know how to bring out the best (and the strength) out of you. SFC is what the community has been needing, and Allahuma Barik, Lina delivered! I highly recommend any of the SFC workouts to any sister wanting to shed off weight fast and build a sisterhood!"

  • Stylized text reading "Hafsah" in pink cursive on a black background.

    The coaches at Sisters Fitness club have been the most supportive and encouraging coaches I've ever had the pleasure of working out with. The atmosphere is always very friendly even when you don't know anyone else there and it makes workouts fun. I've seen a lot of improvement in my form after going to Muay Thai sessions regularly with Coach Lina and Coach Yasna. If you're looking for a fun environment to workout that's uplifting and welcoming, I highly recommend checking it out.

  • Black background with pink cursive text that says 'Be your own kind of beautiful'.

    Fantastic strength class! Coach Lina encourages you to improve yourself in each class. SFC is excellent for both individual and team growth exercises. Totally recommend for sister's who wants to get into improving themselves.

  • Design with a black background, a pink underscore line, and the name 'Anissa' written in pink cursive font.

    Personal training gives you motivation to continue training. Some weeks it’s hard to stay motivated. Our personal trainer coach Lina has really kept us moving. Lina is very personable and knowledgeable she helped me a lot with my knee pain and I feel better now! I would like to thanks coach Lina for her hard work, to raise my limits and keep challenging me!

  • Black background with the name 'Mariam' written in pink cursive font. Literary elements include a pink line underscore on the left side.

    SFC really made a difference in my life! As a hijabi, having a space to lift and workout in a private facility with all girls is such a blessing! I was finally able to do a pull up! Coach Lina and all the girls are really friendly and helpful! it’s just a great way to spend your sunday!

FIRST CLASS IS ON US

BOOK YOUR FREE TRIAL ->

—— FIND US

Little Italy,

Ottawa

 

ADDRESS

523 St Anthony St, Ottawa, ON K1R 6Z9

HOURS

Friday — Sunday: 9am – 6pm
Monday — Thursday: Closed

EMAIL

sistersfitnessclub@gmail.com